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The Main Ingredient

The Main Ingredient is an American soul and R&B group, most popular during the 1970s. The group was founded in Harlem, New York in 1964.

The original members of the group were lead singer Donald McPherson, Luther Simmons Jr., and Tony Silvester, who called their group "The Poets". After recording for a minor local label called , they changed their name to "The Insiders" and got a deal with RCA Records. By 1966, the yhad changed their name a third and final time, to "The Main Ingredient".

The group affiliated themselves with producer Bert DeCoteaux, who crafted their first US Top 30 hit, "You've Been My Inspiration". Follow-up hits such as "I'm So Proud" ( a cover version of an Impressions song), "Spinning Around (I Must Be Falling in Love)", and "Black Seeds Keep on Growing" did even better on the charts.

McPherson passed away suddenly from leukemia in 1971, and The Main Ingredient recruited Cuba Gooding, Sr., the father of actors Cuba Gooding, Jr. and Omar Gooding, as its new lead singer. His first single with the group was 1972's "Everybody Plays the Fool", a gold selling single that hit the Top 5 on both the pop and R&B singles charts. Another gold single, "Just Don't Want to Be Lonely", hit the pop Top Ten in 1974, and the disco-based "Rolling Down a Mountainside" hit the R&B Top Ten in 1976.

Later in 1976, Silverman quit the group for both a solo career and to start a production company with Bert DeCoteaux. He was replaced with Carl Tompkins, but the group disbanded a year later. Gooding garnered a solo deal with Motown, while Simmons became a stockbroker. The lineup of Gooding, Simmons, and Silverman reunited twice, once from 1979 to 1982, and again in 1986, but their releases were not as successful as the 1970s hits were. Simmons left the group again after 1986, and was replaced with Jerome Jackson.

In the early-1990s, Gooding reassumed his solo career, and in 1999, Silverman and Simmons resurrected The Main Ingredient with Carlton Blount as the new lead singer.


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In the early-1990s, Gooding reassumed his solo career, and in 1999, Silverman and Simmons resurrected The Main Ingredient with Carlton Blount as the new lead singer. Some songs that Method Man has sung are: 1,2,1,2 feat Redman, 2tears in a bucket, 4seasons, 4,3,2,1 A bitch is a bitch, A special joint, Act right,After party,All that i need,Baby come on, BigDogs,Brakes up to make up, Bring the pain,Buck 50,Cheka, Collaboration 98, Da Rock Wilder, Dart throwing, Dirty Dancin,Dog in heat, Enjoy da ride. Simmons left the group again after 1986, and was replaced with Jerome Jackson. In 1999 the pair got together once again and produced a song called 'Black Out'. The lineup of Gooding, Simmons, and Silverman reunited twice, once from 1979 to 1982, and again in 1986, but their releases were not as successful as the 1970s hits were. the first song that was released by the pair was 'How High' which was featured in the movie HOW HIGH. Gooding garnered a solo deal with Motown, while Simmons became a stockbroker. All his hard had soon paid off as he won a Grammy for his song 'All i need' At times Method Man gets together with Redman and compile a few collaborations.

He was replaced with Carl Tompkins, but the group disbanded a year later. Methods first albumn was called 'Tical' this album sold over 1 million copies. Later in 1976, Silverman quit the group for both a solo career and to start a production company with Bert DeCoteaux. A year after their album came out Method Man was the signed to DEF JAM Records with a solo deal. Another gold single, "Just Don't Want to Be Lonely", hit the pop Top Ten in 1974, and the disco-based "Rolling Down a Mountainside" hit the R&B Top Ten in 1976. the first album that Wu-Tang brought out was called 'Enter the Wu-tang(36 Chambers)' which LOUD Records released. His first single with the group was 1972's "Everybody Plays the Fool", a gold selling single that hit the Top 5 on both the pop and R&B singles charts. Before Wu-Tang actually started recording in an actual studio they were only recording there songs in RZA's house until RZA got together some recording time in a studio but for there songs to be recorded they each had to pay $100.

and Omar Gooding, as its new lead singer. In staten Island method was well known as Shakuan the Poet because of the rhyms he wrote. McPherson passed away suddenly from leukemia in 1971, and The Main Ingredient recruited Cuba Gooding, Sr., the father of actors Cuba Gooding, Jr. the first song to be released from Method Man was 'The Panty Rider'. Follow-up hits such as "I'm So Proud" ( a cover version of an Impressions song), "Spinning Around (I Must Be Falling in Love)", and "Black Seeds Keep on Growing" did even better on the charts. Method got together with a group of people who also had the same interests in music as he did.they guys got rapping and writing poetry together and soon after they decided to get together as a music group so they called them selves 'The Wu-Tang-Clan'. The group affiliated themselves with producer Bert DeCoteaux, who crafted their first US Top 30 hit, "You've Been My Inspiration". A lot of people knew that he wouldn't be on the streets for a long time as they could see how much music meant to him so they could see that he would make it big in the music industry.

By 1966, the yhad changed their name a third and final time, to "The Main Ingredient". after leaving the job at the Statue of Liberty he went on to sell drugs on the streets. After recording for a minor local label called , they changed their name to "The Insiders" and got a deal with RCA Records. Method once worked at the Statue of Liberty but that job didnt last long because he didnt like the wage that he was being paid. The original members of the group were lead singer Donald McPherson, Luther Simmons Jr., and Tony Silvester, who called their group "The Poets". Not only was Method interested in music he was also fasinated in comic books, at times he would imagine him self as a comic book character the character he loved to imagine him self as alot of the time was Ghost Rider. The group was founded in Harlem, New York in 1964. by learning poetry this has meant he has been able to make a career in the music industry which has all paid off.

The Main Ingredient is an American soul and R&B group, most popular during the 1970s. Methods father taught him to play the drums and he also learnt poetry, his father has made a big influence on him while he was growing up. As a child Method changed his name from Clifford Smith to Shakuan God Allah, he changed his name because he thought Clifford Smith was a slaves name. Method Man is a well known east coast rapper. Clifford was raised in both Long Island and Staten Island this was because his parents were not living together so that meant he had to travel between two homes every now and then.

Method Man's name was originally Clifford Smith. Method Man was born on April 1,1971 in Long Island,NY. He also co-starred with Redman in his own Fox sitcom called Method & Red, however after only a short time on the air the show was put on hiatus and is unlikely to return. In 2004, he released his third album, Tical 0: The Prequel, which spawned a successful single in What's Happenin with Busta Rhymes, but was poorly received both by critics and fans.

Method Man has also appeared in Oz, How High, a stoner film with Redman, and Soul Plane, while continuing to record with the Wu-Tang Clan. His second solo album was Tical 2000: Judgement Day (1998, 1998 in music), which sold even better than his first, though reviews were mixed. Method Man spent some time on his acting career, appearing in Belly, then toured with Jay-Z and recorded Blackout! with Redman. Blige and Redman with a series of hit singles, then recorded the second Wu-Tang album, Wu-Tang Forever. He soon collaborated with Mary J.

Method Man's solo debut, Tical (1994, 1994 in music) was critically acclaimed and extremely popular, entering the American charts at #4. He was the first to release a solo album under the Clan's unusual contract, which allows its members to release albums under any record label. As one of the first to join the Wu-Tang Clan after its formation in the early 1990s, Method Man has always been one of the most visible members of the collective. Method Man (born Clifford Smith April 2, 1971 in Hempsted, Long Island, a.k.a Meth, Johnny Blaze, Methical, MZA (The Mizza), Shakwon, Ticallion Stallion) is an East Coast rapper and member of the Wu-Tang Clan, also known for acting and frequent collaborations with Redman (not a Wu-Tang member).


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Download sample of "Sub Crazy" from Tical.